Category: Health

Bananas: The Resemblance and Its Health Benefits – Banana belongs to Musaceae, the banana plant family, and is closely related to the typical banana. They are often mistaken for a banana as plantains look like giant bananas. Despite looking almost the same, plantains are pretty…

Do you Need to Take Care of Your Liver? Go at Least Three Days in a Row Without Trying Alcohol – One of the results of the International Liver Congress 2022 was related to alcohol consumption and the health of this organ. At the event, which brought…

Find Out How to Know When Your Fertile Days Are! – Follicular, ovulatory, and luteal phases, below we will tell you more about each of the If you have wondered what days of the month you are fertile but don’t know how to calculate them,…

A Day to Learn About Family Planning  – Every August 3 is the international day of family planning. A date that provides educational data on a couple’s choices to decide the number of children they want to have, taking into account their personal and economic…

Benefits of Breast Feeding for The Baby Besides the Mother – Breast milk has countless benefits for the baby and the mother, and in general, for the family and society. Having truthful information and constant support encourages more and more families to decide to feed…

Laryngitis, Pharyngitis. Beware of Respiratory Infections! – In Colombia, we are experiencing a peak in respiratory infections caused by infections with viruses such as influenza, respiratory syncytial virus, and rhinovirus, among others. Contagion with these agents can cause acute respiratory infections (ARI) such as the…

Breastfeeding: 8 Golden Keys To Enjoy This Stage – During the gestation period, we prepare for the long-awaited birth of the baby. Naturally, we want everything to be perfect. Therefore, we focus a little on the external; room, car, bottles, clothes, etc. However, a child…

Ghee Butter Health Benefits + Nutrition & Recipes – Ghee is a type of elucidated butter (butter without impurities) that has been used for thousands of years. Traditionally used in cooking, ghee has potential health benefits when consumed in moderation, including heart protection. Read on…